





Nile Perch with Herb Crust
Nile perch is a delicious white fish that lends itself to many preparations. You can pan-fry it and serve with a creamy shallot and white wine sauce, or today I’m showing you how to coat it with a fragrant herb crust that’s like a savory crumble - a simple, flavorful, and healthy recipe.






Sicilian Caponata - Kosher Eggplant Appetizer
Caponata is a Sicilian cousin of French ratatouille. Their preparation methods are very similar, but what gives caponata its characteristic taste are the capers, vinegar, and black olives. Today I’m sharing my Italian grandmother’s recipe.

Spaghetti Squash with Parmesan Cream and Salmon
Spaghetti squash is a beautiful squash that gets its name from the way its cooked flesh separates into spaghetti-like strands. You can use it just like pasta - here’s my recipe for spaghetti squash with parmesan cream sauce. It’s indulgent and impressive, perfect for replacing traditional pasta.



Whole Roasted Cauliflower
In a word? Delicious. Israeli chef Eyal Shani has restored this excellent vegetable’s reputation. Whole roasted cauliflower is a recipe to adopt and serve to anyone who thinks vegetables are boring! You’ll never be ashamed again to say cauliflower is among your favorite vegetables. And if nothing else, you’ll have a great recipe to serve your vegetarian friends.





Chocolate Banana Muffins
These chocolate banana muffins are a recipe to treasure… They’re light, indulgent, the chips are perfectly distributed and never sink to the bottom. A quick and foolproof recipe. Plus, you can use those very (too) ripe bananas you didn’t know what to do with because no one wanted to eat them.

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