Israeli cuisine Kids Spring Lactose-free Meat Ground meat Barbecue Picnic

Arayes - Levantine Grilled Pitas Stuffed with Spiced Meat

Discover the recipe for arayes, crispy pita breads stuffed with ground meat and Middle Eastern spices. An easy, quick and irresistible dish, perfect for an Israeli dinner or a casual buffet.

Arayes - Levantine Grilled Pitas Stuffed with Spiced Meat

Ingredients

Check off ingredients as you go

    Makes 10 arayes (or 20 triangles)

    • 500 g (1.1 lb) ground beef (minced beef) or lamb, or a mix of the two
    • 1 medium onion, grated or finely chopped
    • 2 cloves garlic, minced
    • 1/2 bunch parsley or cilantro (coriander), finely chopped
    • 1 level tsp cumin
    • 1 level tsp paprika
    • 1 level tsp baharat (the Lebanese 7-spice blend that makes all the difference)
    • Salt, pepper
    • A drizzle of olive oil
    • 5 pita breads
    • Olive oil for brushing

    Preparing the arayes

    1. Mix the meat with the onion, garlic, herbs and spices. Add a drizzle of olive oil. Knead until the filling is evenly combined.

    2. Cut the pita breads in half or into quarters. Gently open each piece and fill it with a thin layer of meat (about 1 to 2 Tbsp). Flatten slightly (so the center cooks through).

    Cooking the arayes

    1. In a skillet or on a griddle: Heat a skillet. Brush the pita with oil and grill the arayes for 3 minutes on each side, until they are golden brown and the meat is cooked through.

    In the oven: Preheat to 180°C (350°F). Brush the arayes with oil. Bake for about 15 minutes, turning them halfway through.

    Serve the arayes with tahini sauce or a fresh Israeli salad.

    Variations

    • Add a little chili (harissa) or 30 g (1 oz) toasted pine nuts to the filling.
    • Cook the arayes on the barbecue, grilling them until the meat is cooked through and the pita is crispy.

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