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Eggplant Parmesan (Parmigiana)

Eggplant Parmesan is a classic Italian comfort dish, a complete meal similar to lasagna where pasta sheets are replaced with delicious slices of eggplant.

Eggplant Parmesan (Parmigiana)

Ingredients

Check off ingredients as you go

    For 6 servings (30cm/12-inch diameter baking dish)

    • 800g (1¾ lbs) eggplants, sliced thin (3 large)
    • 350 to 400g (12-14 oz) mozzarella, diced
    • 80 to 100g (¾-1 cup) Parmesan cheese

    For the tomato sauce

    • 800g (28 oz) crushed tomatoes
    • 1 small can tomato paste (135g/5 oz)
    • 1 glass water
    • 1 onion, chopped
    • 1 garlic clove, halved and deveined
    • A few basil leaves (chopped and whole for garnish)
    • 1 tbsp olive oil
    • Salt, pepper

    Preparing the tomato sauce

    1. In a saucepan, add the onion and garlic clove, sauté briefly in 1 tbsp olive oil, then add the crushed tomatoes, tomato paste, and a generous pinch of oregano. Season with salt and pepper, add a glass of water and a drizzle of olive oil. Cook over low/medium heat for 20 minutes (4-5 on induction).
    2. And here’s the game-changing tip… Blend the sauce in a blender. This creates a smooth, pleasant sauce without onion chunks - meaning no kids saying they don’t like it (mine loved it!) - works for reluctant husbands too! ;)

    Preparing the eggplants

    1. Wash and slice the eggplants into thin rounds (1cm/½ inch thick).

    2. Arrange the eggplants on a baking sheet lined with parchment paper. Brush with olive oil on both sides so they cook without burning. Bake at 200°C (400°F) for 15 to 20 minutes.

    Eggplant Parmigiana - baking eggplants

    1. Preheat oven to 190°C (375°F).

    Assembling the parmigiana

    1. In a baking dish, spread a ladle of tomato sauce evenly on the bottom, add a layer of eggplants, sprinkle with mozzarella, then grated Parmesan and chopped basil. Repeat and finish with a layer of eggplants topped with tomato sauce, mozzarella and Parmesan. Bake for about 30 minutes, until the cheese melts and forms a beautiful golden, gratinéed crust. Garnish with whole basil leaves and serve!

    Eggplant Parmigiana - assembly

    Eggplant Parmigiana - assembly

    Tips and organization

    • This dish is delicious prepared the day before and reheated the next day as the flavors will have melded beautifully. In this case, bake 5 minutes less, refrigerate, and reheat in the oven the next day.

    • If you want to freeze it, assemble the parmigiana and freeze. You’ll bake it directly when you take it out (about 20 minutes in this case).

    • If you have leftover grilled eggplants, they make a wonderful appetizer or kémia!

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