Italian-Style Roasted and Marinated Vegetable Antipasti
Vegetarian Italian cuisine Vegan Gluten-free Make-ahead Batch cooking Kids Appetizer Buffet Brunch Festive Eté Spring Fall Shavuot Hanukkah Lactose-free Shabbat Kémias Seouda chlichit Passover

Italian-Style Roasted and Marinated Vegetable Antipasti

Roasted and marinated vegetable antipasti are a cornerstone of Italian starters. Colorful and flavorful, they can also be served as a side dish alongside beef carpaccio or beautiful burrata mozzarella.

Tunisian Fricassé - Fried Sandwiches
Pains Appetizer Buffet Kémias Bases Tunisian cuisine Freezable Make-ahead Cuisine juive Tuna Lunch box Ytro

Tunisian Fricassé - Fried Sandwiches

Here’s a must-try from Tunisian cuisine - fricassés. These are sandwiches with fried bread, like savory doughnuts, filled with tuna, hard-boiled eggs, olives, and cooked and fresh salads. Sound heavy? Give them a try - they’re usually a hit, especially in mini versions for your buffets and appetizers!

Kosher Chicken Minina - Tunisian Egg and Chicken Cake
Kémias Cuisine juive Tunisian cuisine Chicken Oeufs Buffet Make-ahead Kids Batch cooking Passover Rosh Hashanah Ytro

Kosher Chicken Minina - Tunisian Egg and Chicken Cake

A specialty from Tunisian Jewish cuisine that pairs wonderfully with chicken broth. Minina is a savory egg and chicken cake cooked in a bain-marie, giving it an unparalleled tenderness. I’m sharing our family recipe for a classic Minina.

Roasted Eggplant with Tehina - Aubergine Biladi
Appetizer Kémias Vegetarian Vegan Light Israeli cuisine Aubergines Summer Rosh Hashanah Gluten-free

Roasted Eggplant with Tehina - Aubergine Biladi

Here’s a must-have Israeli appetizer - smoky eggplant with tehina. It’s traditionally prepared over an open flame which gives it that very characteristic taste. We love it with a bit of tomato, plenty of tehina and cilantro. The result is melt-in-your-mouth and creamy. If you think you don’t like eggplant, give it a chance with this recipe!

Hummus with Tahini - Basic Recipe
Appetizer Kémias Salades Vegetarian Gluten-free Vegan Israeli cuisine Bases Pois chiche Make-ahead Batch cooking

Hummus with Tahini - Basic Recipe

Hummus - chickpea purée - is one of Israel’s national dishes. You’ll find dozens of varieties in restaurants (some - called Houmoussia - serve only that!) but it’s so quick to make that I encourage you to try it at home. Here’s a classic version of hummus with tahini as we eat it here.

Egg Salad - Kosher English-Style
Appetizer Kémias Salads Vegetarian Summer Gluten-free English cuisine Kids Gluten-free Eggs

Egg Salad - Kosher English-Style

I discovered this egg salad in London, where the English traditionally eat it in sandwiches. I absolutely love this salad - it’s more flavorful than our classic egg-mayo thanks to the addition of green onions and mustard. I also add a finely minced shallot, and it’s always devoured in moments, even by the kids. You can enjoy it on bread, challah, or use it to fill appetizer bites.

Smoked Salmon Lentil Salad
Kémias Salads Vegetarian Vegan Lentils Gluten-free Light Make-ahead Spring Summer Appetizer Smoked salmon Legumes

Smoked Salmon Lentil Salad

Lentils are a pantry staple that shouldn’t be overlooked—they’re nutritious and protein-rich. Beyond the classic lentils and sausage dish, I’m sharing today a lentil salad recipe packed with fresh vegetables and smoked salmon, which pairs beautifully with lentils.