Caraway carrots are a Tunisian specialty and part of the traditional kémia (assortment of small appetizers served at the start of a festive meal). This is a delicious way to prepare carrots.

Black lentils (also called Beluga because the small black grains resemble caviar) are a real discovery that I now always keep in my pantry. From a nutritional standpoint, they’re rich in protein and packed with vitamins. They hold up well during cooking and don’t require soaking, making them an ideal ingredient for a vegetarian yet satisfying starter or lunch!

In a word? Delicious. Israeli chef Eyal Shani has restored this excellent vegetable’s reputation. Whole roasted cauliflower is a recipe to adopt and serve to anyone who thinks vegetables are boring! You’ll never be ashamed again to say cauliflower is among your favorite vegetables. And if nothing else, you’ll have a great recipe to serve your vegetarian friends.

A thick, fluffy crust pizza. You can vary the toppings to your liking - this kosher pizza is characterized by being cheese-free. I’ve listed the most traditional ingredients that we enjoy as suggestions.