Black Lentil Fresh Salad
Moroccan appetizers Salads Vegetarian Vegan Lentils Gluten-free Light Make-ahead Spring Summer Appetizer Legumes

Black Lentil Fresh Salad

Black lentils (also called Beluga because the small black grains resemble caviar) are a real discovery that I now always keep in my pantry. From a nutritional standpoint, they’re rich in protein and packed with vitamins. They hold up well during cooking and don’t require soaking, making them an ideal ingredient for a vegetarian yet satisfying starter or lunch!

Nile Perch with Herb Crust
Fish Nile perch Light Summer Spring Baked French cuisine Budget-friendly Lactose-free Gluten-free Festive

Nile Perch with Herb Crust

Nile perch is a delicious white fish that lends itself to many preparations. You can pan-fry it and serve with a creamy shallot and white wine sauce, or today I’m showing you how to coat it with a fragrant herb crust that’s like a savory crumble - a simple, flavorful, and healthy recipe.