Lentil Salad with Smoked Salmon, Avocado and Crunchy Vegetables
Kemias Salads Vegetarian Vegan Lentils Gluten-free Light Make-ahead Spring Summer Appetizer Smoked salmon Legumes

Lentil Salad with Smoked Salmon, Avocado and Crunchy Vegetables

Lentils are one of those ingredients that are often sitting in the pantry, and they shouldn’t be overlooked: they’re healthy and packed with protein. Beyond the famous French lentils with sausages, today I’m sharing a lentil salad recipe with fresh raw vegetables and smoked salmon, which pairs beautifully with lentils.

Pissaladière - Provençal Onion Tart from Nice
Quiches & savory tarts Appetizer Buffet Make-ahead Vegetarian Pizza French cuisine Onions Spring Summer Vegan ProvenƧal cuisine Anchovies Batch cooking Seudah shlishit

Pissaladière - Provençal Onion Tart from Nice

PissaladiĆØre is a tart from Nice made with a thick, soft, crispy dough topped with onions, black olives and anchovies. Emblematic of southern French cooking and full of the taste of summer, it’s perfect as a starter, with drinks or on a Mediterranean buffet. This homemade pissaladiĆØre is easy to make and packed with flavor.

Black Lentil Salad with Tomato, Cucumber and Avocado
Kemias Salads Vegetarian Vegan Lentils Gluten-free Light Make-ahead Spring Summer Appetizer Legumes

Black Lentil Salad with Tomato, Cucumber and Avocado

Black lentils (also called Beluga lentils, because the tiny black grains look like caviar) were a real discovery for me, and now I always keep some in my pantry. Nutritionally, they’re high in protein and packed with vitamins. They hold their shape when cooked and don’t need soaking, which makes them the perfect ingredient for a vegetarian starter or lunch that’s still filling!

Cheese and Herb Stuffed Mushrooms with Caramelized Onions
Mushrooms Vegetarian Appetizer Summer Spring Buffet Gluten-free

Cheese and Herb Stuffed Mushrooms with Caramelized Onions

Here’s a recipe I made to clean out the fridge, and it was such a hit that I’m sharing it with you, because I’ll definitely make it again. Mushrooms stuffed with cheese, a few fresh herbs, and caramelized onions, easy and quick. You can serve them as an appetizer with small mushrooms or as a starter with bigger ones.