Mhamar - Tunisian Stuffed Vegetables
Jewish cuisine Tunisian cuisine Ground meat Eggs Batch cooking Make-ahead Eggplant Zucchini Potatoes Passover

Mhamar - Tunisian Stuffed Vegetables

Mhamar is a specialty of Tunisian Jewish cuisine featuring vegetables stuffed with meat. It’s a complete meal and a different way to use ground meat. You can prepare them ahead and eat them hot or cold with a drizzle of lemon juice! They’re also traditionally made for Passover by replacing breadcrumbs with matzo meal.

Beef Cheeks in Creamy Cumin Sauce [Homs]
Meat Beef Kids Israeli cuisine Tunisian cuisine Moroccan cuisine Stew Make-ahead Freezable Gluten-free Beef cheek Fall Winter Rosh Hashanah Passover

Beef Cheeks in Creamy Cumin Sauce [Homs]

A slow-cooked dish that yields melt-in-your-mouth tender meat, so soft it can be cut with a fork, with a beautifully rich sauce. This is a dish often served in Israeli home-style restaurants. Here’s my version, very easy and family-approved.

Tunisian Fricassé - Fried Sandwiches
Breads Appetizer Buffet Kemias Tunisian cuisine Freezable Make-ahead Jewish cuisine Tuna Lunch box Yitro

Tunisian Fricassé - Fried Sandwiches

Here’s a must-try from Tunisian cuisine - fricassés. These are sandwiches with fried bread, like savory doughnuts, filled with tuna, hard-boiled eggs, olives, and cooked and fresh salads. Sound heavy? Give them a try - they’re usually a hit, especially in mini versions for your buffets and appetizers!

Kosher Chicken Minina - Tunisian Egg and Chicken Cake
Kemias Jewish cuisine Tunisian cuisine Chicken Eggs Buffet Make-ahead Kids Batch cooking Passover Rosh Hashanah Yitro

Kosher Chicken Minina - Tunisian Egg and Chicken Cake

A specialty from Tunisian Jewish cuisine that pairs wonderfully with chicken broth. Minina is a savory egg and chicken cake cooked in a bain-marie, giving it an unparalleled tenderness. I’m sharing our family recipe for a classic Minina.

Gnaouia - Kosher Okra and Beef Stew
Tunisian cuisine Jewish cuisine Okra Meat Stew Beef Chicken Make-ahead Freezable Light Festive Couscous Shabbat Batch cooking

Gnaouia - Kosher Okra and Beef Stew

Gnaouia (gnaouiya, ganaouia or gnawia) is a specialty of Tunisian Jewish cuisine that’s always a hit. The star ingredient of this delicious dish is okra, prepared with beef or chicken. A staple at celebrations and especially for Shabbat, while relatively unknown in European cooking, okra is widely used in African and Middle Eastern cuisines.

Psal ou Loubia - Beef Stew with Onions and White Beans
Tunisian cuisine Jewish cuisine Meat Stew Beef Make-ahead Batch cooking Freezable Shabbat Fall Winter No oven

Psal ou Loubia - Beef Stew with Onions and White Beans

Psal ou Loubia (or Bsal ou Loubia), meaning “onions and beans,” is a traditional slow-cooked dish from Tunisian cuisine. Excellent and essential, it features beef, onions, and white beans in a thick, velvety sauce. Here’s my family recipe for Psal ou Loubia.